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Gambar2 fitness model dan bodybuilder yg dianggap BAGUS
...
TS
Perboden
Gambar2 fitness model dan bodybuilder yg dianggap BAGUS
Inspirasi...
Bisa datang dari mana saja....termasuk dari gambar-gambar.
Tujuan dari thread ini adalah untuk memberikan inspirasi bagi para FHers (Fitness and Healthy-ers) di sini bahwa pernah ada orang-orang yang berhasil mendapatkan tubuh yang bagus dan ideal.
Gambar2 tidak terbatas BBers, tetapi juga fitness figures, fitness competitors baik lokal maupun mancanegara.
Di thread ini juga tidak tertutup bagi yang ingin mencantumkan hal-hal yang mgk tidak 'berbentuk Mr Olympia' tetapi tetap memberikan inspirasi, contohnya (yg sudah ada di thread ini):
- orang2 yg terkena palumboism (cek di sini)
- senior citizen yg berusia di atas 60 tahun, tetapi tetap punya body bagus (silakan lihat ttg kakek yg berusia 75 tahun yg tetap ber-biceps ok) (cek di sini)
- Di thread ini jg ditampilkan fitness model yang bisa menjadi inspirasi bagi para wanita dan ibu2. Di sini ada seorang ibu yang walaupun telah ber-anak satu, tetap menjaga kebugaran tubuhnya (tdk kalah dgn body anak2 muda)
- Ada juga gambar2 figur dari jaman 'hitam putih' dan perbandingannya dengan figur2 'masa kini' (karena terlalu banyak, so silakan dicari sendiri
)
- Artis, seperti Shah Rukh Khan juga menjaga badan-nya agar tetap ideal.
- Perjalanan Bob Delmonteque dari 17 tahun sampai 80 tahun - dan dengan tubuh yg konsisten sama BAGUSnya (cek di sini)
- (SANGAT RECOMMENDED utk dibaca) - Bagi yang tidak mempunyai kekurangan seperti orang ini, anda harus bersyukur dan tetap semangat dlm nge-gym. Coba lihat apa yang telah dicapai oleh orang ini - walaupun dia penuh kekurangan tetapi dia tetap semangat dan hasilnya luar biasa!!! - SANGAT RECOMMENDED utk di BACA : http://old.kaskus.co.id/showpost.php...postcount=1880
- Another inspiration:
Nick Scott
Source: http://forum.bodybuilding.com/showth...hp?t=111221931
Thanks to @Vendetta120 atas link-nya.
-
Tubuh yg tidak lengkap tidak membuat orang ini putus asa dan menyerah...
Jika dia tidak MENYERAH, apa kita punya alasan utk menyerah dan malas berlatih??
TIDAK!!
-
Apakah anda merasa terlalu tua untuk memulai hidup sehat?
Katakan pada Tustomo Tosaka (74 years old , 2009, sekarang berarti sekitar 77 atau 78 tahun, 2013)
-
Intinya, silakan menikmati...dan selalu ditunggu kontribusi GAMBAR2-nya
baik itu gambar latihan seperti ini:
atau gambar 'pose' seperti ini:
atau gambar 'indah' yg menarik dilihat dari segi keindahan otot, leaness , curve dan overall presentation..
-
Akhir kata, setiap gambar diharapkan dapat memberikan inspirasi dan sesuai dengan anjuran moderator, bahwa kita harus menghormati org lain dlm mem-post gambar2 di sini.
-
Cheers
Boden
Bisa datang dari mana saja....termasuk dari gambar-gambar.
Tujuan dari thread ini adalah untuk memberikan inspirasi bagi para FHers (Fitness and Healthy-ers) di sini bahwa pernah ada orang-orang yang berhasil mendapatkan tubuh yang bagus dan ideal.
Gambar2 tidak terbatas BBers, tetapi juga fitness figures, fitness competitors baik lokal maupun mancanegara.
Di thread ini juga tidak tertutup bagi yang ingin mencantumkan hal-hal yang mgk tidak 'berbentuk Mr Olympia' tetapi tetap memberikan inspirasi, contohnya (yg sudah ada di thread ini):
- orang2 yg terkena palumboism (cek di sini)
- senior citizen yg berusia di atas 60 tahun, tetapi tetap punya body bagus (silakan lihat ttg kakek yg berusia 75 tahun yg tetap ber-biceps ok) (cek di sini)
- Di thread ini jg ditampilkan fitness model yang bisa menjadi inspirasi bagi para wanita dan ibu2. Di sini ada seorang ibu yang walaupun telah ber-anak satu, tetap menjaga kebugaran tubuhnya (tdk kalah dgn body anak2 muda)
- Ada juga gambar2 figur dari jaman 'hitam putih' dan perbandingannya dengan figur2 'masa kini' (karena terlalu banyak, so silakan dicari sendiri
)- Artis, seperti Shah Rukh Khan juga menjaga badan-nya agar tetap ideal.
- Perjalanan Bob Delmonteque dari 17 tahun sampai 80 tahun - dan dengan tubuh yg konsisten sama BAGUSnya (cek di sini)
- (SANGAT RECOMMENDED utk dibaca) - Bagi yang tidak mempunyai kekurangan seperti orang ini, anda harus bersyukur dan tetap semangat dlm nge-gym. Coba lihat apa yang telah dicapai oleh orang ini - walaupun dia penuh kekurangan tetapi dia tetap semangat dan hasilnya luar biasa!!! - SANGAT RECOMMENDED utk di BACA : http://old.kaskus.co.id/showpost.php...postcount=1880
- Another inspiration:
Nick Scott
Source: http://forum.bodybuilding.com/showth...hp?t=111221931
Thanks to @Vendetta120 atas link-nya.
-
Tubuh yg tidak lengkap tidak membuat orang ini putus asa dan menyerah...
Jika dia tidak MENYERAH, apa kita punya alasan utk menyerah dan malas berlatih??
TIDAK!!
-
Apakah anda merasa terlalu tua untuk memulai hidup sehat?
Katakan pada Tustomo Tosaka (74 years old , 2009, sekarang berarti sekitar 77 atau 78 tahun, 2013)
-
Intinya, silakan menikmati...dan selalu ditunggu kontribusi GAMBAR2-nya
baik itu gambar latihan seperti ini:atau gambar 'pose' seperti ini:
atau gambar 'indah' yg menarik dilihat dari segi keindahan otot, leaness , curve dan overall presentation..
-
Akhir kata, setiap gambar diharapkan dapat memberikan inspirasi dan sesuai dengan anjuran moderator, bahwa kita harus menghormati org lain dlm mem-post gambar2 di sini.
-
Cheers
Boden
Diubah oleh Perboden 07-02-2013 14:39
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Perboden
#196
Inspirasi buat para wanita (yg mgk jg mampir di sini)...atau mgk jadi inspirasi untuk para pria yg ingin pasangannya seperti ini...
yg di bawah ini body yg dipunyai oleh seorang ibu yg sudah punya anak...
![kaskus-image]()
![kaskus-image]()
![kaskus-image]()
Overall Champion - Miss Bikini America, 2007, Los Angeles, CA
Top 5 - Model America, 2007, Los Angeles, CA
Overall Champion - INBF Naturalmania Nationals Figure Novice, 2007
1st Place - Ms. Fitness America-Saratoga (Women's Figure Class "B"), 2007
Overall Champion - Ms. Fitness America-Saratoga, Women's Figure, 2007
Gold Medal - 52 kg division, Miss Peru, Awarded by the National Commission of Bodybuilding, 1997
Silver Medal - 52 kg division in the National Miss Peru Contest, given by the National Assoc. of Gymnasiums, 1996
Gold Medal - 52 kg division, Miss Peru, Given by the National Commission of Bodybuilding, 1994
Gold Medal - Regional Contest of Bodybuilding, given by Gymnasium Wilson, Chichayo, Peru, 1993
Silver Medal - 52kg division in the National Fitness Contest, Lima, Peru 1993
Gold Medal - Absolute winner in the National Fitness Contest, Given by Gymnasium Wilson, Chichayo, Peru, 1993
Gold Medal - Given by the Peruvian Institution of Sports, Lima, Peru, 1993
Menurut saya, badannya proporsional:
![kaskus-image]()
ABS:
![kaskus-image]()
Arms:
![kaskus-image]()
Amelia Powers
With a physique as feline as any jungle cat, confident piercing eyes that give no hint of weakness and enough charisma to overcome any obstacle, Lift for Life Model of the Month Amelia Powers looks like she just walked out of a James Bond movie.
No stranger to fitness, Amelia has been competing since the age of 16 in her native Peru where she claimed the title of Miss Fitness Peru nine times. An athlete from her youth, Amelia began weight training early which concerned her mother who feared that she would become "big". Predicting her own future, Amelia assured her mother that being fit was a part of her life and that she would always stay feminine.
Amelia's competitive resume spans the entire gambit of physical excellence. Her first competitive win earned her a gold medal in a bodybuilding competition in Lima Peru in 1990. As if to punctuate her accomplishment, Amelia repeated this victory multiple times before switching her endeavors to Fitness. The year 1993 saw her claim the silver medal in the National Fitness Contest also in Lima.
Time passed and Amelia continued training. To her, training regularly and eating properly isn't a chore, but a way of life. This is a mentality that she instills in the clients that she trains as she teaches them to be their best, and for Amelia, the best was yet to come.
After taking up residence in the U.S., the year 2007 saw Amelia claiming victories in 5 major competitions, from overall champion in the Ms. Fitness America to overall champion the the Miss Bikini America.
Winning is contagious, and though Amelia thrives on being her best, she readily confesses that being a role model for others is among her highest ideals.
As a wife, mother, competitor and trainer, Amelia credits God as her source of willpower. And oh the willpower she has. Two weeks after giving birth to her son Brandon in 2005, Amelia was easing back into to her training program and within two years, she was making waves in the competitive arena.
With so many victories under her belt, what's left for Amelia Powers to accomplish? What ever it is, you can be sure that she is already planning,,,, and preparing for it.
Because of her commitment to drug free physical excellence, aspiring to always be her best, and for instilling this commitment in others, Lift for Life is honored to name Amelia Powers as Figure Model of the Month
yg di bawah ini body yg dipunyai oleh seorang ibu yg sudah punya anak...
Overall Champion - Miss Bikini America, 2007, Los Angeles, CA
Top 5 - Model America, 2007, Los Angeles, CA
Overall Champion - INBF Naturalmania Nationals Figure Novice, 2007
1st Place - Ms. Fitness America-Saratoga (Women's Figure Class "B"), 2007
Overall Champion - Ms. Fitness America-Saratoga, Women's Figure, 2007
Gold Medal - 52 kg division, Miss Peru, Awarded by the National Commission of Bodybuilding, 1997
Silver Medal - 52 kg division in the National Miss Peru Contest, given by the National Assoc. of Gymnasiums, 1996
Gold Medal - 52 kg division, Miss Peru, Given by the National Commission of Bodybuilding, 1994
Gold Medal - Regional Contest of Bodybuilding, given by Gymnasium Wilson, Chichayo, Peru, 1993
Silver Medal - 52kg division in the National Fitness Contest, Lima, Peru 1993
Gold Medal - Absolute winner in the National Fitness Contest, Given by Gymnasium Wilson, Chichayo, Peru, 1993
Gold Medal - Given by the Peruvian Institution of Sports, Lima, Peru, 1993
Menurut saya, badannya proporsional:
ABS:
Arms:
Amelia Powers
With a physique as feline as any jungle cat, confident piercing eyes that give no hint of weakness and enough charisma to overcome any obstacle, Lift for Life Model of the Month Amelia Powers looks like she just walked out of a James Bond movie.
No stranger to fitness, Amelia has been competing since the age of 16 in her native Peru where she claimed the title of Miss Fitness Peru nine times. An athlete from her youth, Amelia began weight training early which concerned her mother who feared that she would become "big". Predicting her own future, Amelia assured her mother that being fit was a part of her life and that she would always stay feminine.
Amelia's competitive resume spans the entire gambit of physical excellence. Her first competitive win earned her a gold medal in a bodybuilding competition in Lima Peru in 1990. As if to punctuate her accomplishment, Amelia repeated this victory multiple times before switching her endeavors to Fitness. The year 1993 saw her claim the silver medal in the National Fitness Contest also in Lima.
Time passed and Amelia continued training. To her, training regularly and eating properly isn't a chore, but a way of life. This is a mentality that she instills in the clients that she trains as she teaches them to be their best, and for Amelia, the best was yet to come.
After taking up residence in the U.S., the year 2007 saw Amelia claiming victories in 5 major competitions, from overall champion in the Ms. Fitness America to overall champion the the Miss Bikini America.
Winning is contagious, and though Amelia thrives on being her best, she readily confesses that being a role model for others is among her highest ideals.
As a wife, mother, competitor and trainer, Amelia credits God as her source of willpower. And oh the willpower she has. Two weeks after giving birth to her son Brandon in 2005, Amelia was easing back into to her training program and within two years, she was making waves in the competitive arena.
With so many victories under her belt, what's left for Amelia Powers to accomplish? What ever it is, you can be sure that she is already planning,,,, and preparing for it.
Because of her commitment to drug free physical excellence, aspiring to always be her best, and for instilling this commitment in others, Lift for Life is honored to name Amelia Powers as Figure Model of the Month
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