guys, mo tanya nih...gw mkn uda bnyk cm knp ya cm gede di perut doank:hammer:\ngmn ya biar bisa gemuk secara merata??\n\nutk qta biar bs gain weight bkn hanya perlu mkn byk. Asupan protein, carbs dan fat jg perlu seimbang utk kecukupan nutrisi lu. Klo yg byk carbs nya doank ya larinya...
Pemenang Arnold Classic 2008\n\nDexter Jackson\n\nhttp://www.arnoldsportsfestival.com/images/arnold_classic/winner_jackson.jpg\n\nyah... si kuya lg:nohope:\nsome how g klo liat bagian perutnya rada sebel:D
Gue small waist mod\nat least klo dibandingin sama Jay\nJay Cutler tapinya ya\njangan Jay Subiyakto, kalah telak gue .. :o\n\n\n*kabur sebelum ditimpuk*\n\n\n\nJed, gue distract sama celana merahnya kok ya :confused:\n*kelilipan mode on*\n\nwaka...
^^\nsize sgitu masi mungkin bro.. tp ga tau jg ya\n\nini org namanya Ulisses. Keknya jg masi natural\nhttp://i289.photobucket.com/albums/ll227/baikia/ulisses1.jpghttp://i289.photobucket.com/albums/ll227/baikia/ulisses3.jpg\nhttp://i289.photobucket.com/albums/ll227/baikia/49361...
http://i289.photobucket.com/albums/ll227/baikia/ATH_JoJack_europa_img1.jpg\nhttp://i289.photobucket.com/albums/ll227/baikia/ATH_JoJack_europa_img2.jpg\nhttp://i289.photobucket.com/albums/ll227/baikia/ATH_JoJack_europa_img3.jpg
ini potosop ga seh?? peaknya tinggi abiss!\nhttp://i289.photobucket.com/albums/ll227/baikia/1biceps1.jpg
@japek\n\njgn mau diolesin minyaknya oleh dea, sampai dea membuktikan kl bodinya seperti di bawah ini:\n\nMichele Berger, the owner of Buffmother! (www.buffmother.com), mother of 4 children:\n\nkl si dea ga bisa ngalahin bodi ibu2 seperti si michele, mending ditolak aja pe...
^^\ndefinitely gonna keep my shape like him until i'm as old as he is:thumbup:\ngilee kek lbh muda 20thn\n\ntmbh buat atas:\npenyalah gunaan posisi neeehhh:D\nlast edited by siapa tuuhhh:D\nTURUNIN!! TURUNIN!! :D:D
napsu amat Boss.... abis minum tribulus 50biji yah ? :D\n\nbkn pak.. cuma testo rush d pagi hari:D:D\nyg pic trakhir aaahhhhh..... klo cewe body ok abis olahraga trus keringetan\noooh sekseeehhh:D\napa lg ad yg nongol2 tu d bikininya:D:D
\nNikcy Whelan\n\nhttp://jetsociety.files.wordpress.com/2007/07/nicky-whelan.jpg\n\nhttp://i164.photobucket.com/albums/u16/ecuador365/Chicas%20de%20la%20Semana%20003/Nicky_Whelan02.jpg\n\nhttp://img248.imageshack.us/img248/2163/nicky89sh5.jpg\n\nOMG!!!:genit::w...
Mary J Blige\n\nhttp://i289.photobucket.com/albums/ll227/baikia/mary-j-blige-picture-2.jpghttp://i289.photobucket.com/albums/ll227/baikia/mary-j-blige-on-roids.jpg
Ciara\n\nhttp://i289.photobucket.com/albums/ll227/baikia/ciara.jpghttp://i289.photobucket.com/albums/ll227/baikia/Ciara1.jpg\nhttp://i289.photobucket.com/albums/ll227/baikia/CiVibe2.jpg\n\nLL Cool J\n\nhttp://i289.photobucket.com/albums/ll227/baikia/159486608201_SS500_...
Tanpa mengesampingkan adanya 'bantuan' dari efek cahaya dan angle...\n\nOtot yg mantab dan serasi...dan terlihat sangat ripped..terutamanya delts-nya ..dan jgn lupa absnya yg pas (ga terlalu kotak2 menonjol)\n\nhttp://tour.ftvideo.com/content/genex/profiles/LisaTose/6146...
@perboden\ndips buat chest masih. Dips triceps duluuuuuu sx:D\n\nbtw, neh Arnie d Commando\nhttp://i289.photobucket.com/albums/ll227/baikia/5.jpghttp://i289.photobucket.com/albums/ll227/baikia/039_1071Arnold-Schwarzenegger-Poste.jpg\nhttp://i289.photobucket.com/albums/ll227/ba...
menurut g .. body yg paling bagus..sepanjang masa.. Arnold..gak ada tandingan lagi..\nbagus bkn berarti besar.. melainkan pas dan rasio :o\nhttp://mimg.sulekha.com/arnold-schwarzenegger/Stills/Arnold%20Schwarzenegger18.jpg\nhttp://i107.photobucket.com/albums/m296/lukejeffersonday/youn...
kre alk scifit per packagenya brp beratnya? ato brp capsule? trus per servingnya brp?\nc-mono g bli yg 1kg ud 1thn masi ad sisa, cukup buat 3 bulan lg keknya:D